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Last updated: Aug 12, 2026

The Capital Grille

Sliced Tenderloin Steak Frites with Chimichurri

Lunch PlatesPopular

The Capital Grille Sliced Tenderloin Steak Frites with Chimichurri is fat-leaning, with about 81% of macro calories from fat. Each serving has 820 calories, 35g protein, 4g carbs, and 75g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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820

Calories

Per serving

35 g

Protein

4 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 125 mg42%

Sodium 680 mg30%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein35 g (17%)

Carbs4 g (2%)

Fat75 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 0 g0%

Sodium 680 mg30%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 35g protein and 820 calories.No

Lower carb4g carbs per serving.Yes

Low fat75g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sliced Tenderloin Steak Frites with Chimichurri has 600 more calories than All American Entree and 32g more protein. Compare

Sliced Tenderloin Steak Frites with Chimichurri has 640 more calories than All American Entree, Egg Choice, Fried Eggs and 22g more protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Sliced Tenderloin Steak Frites with Chimichurri Compared With Nearby Items

The Capital Grille Sliced Tenderloin Steak Frites with Chimichurri is listed in the Lunch Plates category with 820 calories, 35g protein, 4g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Sliced Tenderloin Steak Frites with Chimichurri are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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