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Last updated: Aug 12, 2026

The Chop House

Barbecue Chicken and Ribs Combo

Chops and RibsPopular

The Chop House Barbecue Chicken and Ribs Combo is fat-leaning, with about 40% of macro calories from fat. Each serving has 1,624 calories, 90g protein, 148g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,624

Calories

Per serving

90 g

Protein

148 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,624 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 22 g110%

Trans Fat 3.9 g—

Cholesterol 292 mg97%

Sodium 2,996 mg130%

Total Carbohydrate 148 g54%

Dietary Fiber 31 g111%

Total Sugars 70 g—

Protein 90 g180%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,624

kcal

Protein90 g (23%)

Carbs148 g (37%)

Fat70 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate406 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 90 g180%

Fiber 31 g111%

Sodium 2,996 mg130%

Sugars 70 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 90g protein and 1,624 calories.Yes

Lower carb148g carbs per serving.No

Low fat70g total fat per serving.No

High sugar70g total sugars per serving.Yes

High sodium2,996mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barbecue Chicken and Ribs Combo has 1390 more calories than 1000 Island Dressing, 2 fl oz and 89.5g more protein. Compare

Barbecue Chicken and Ribs Combo has 1156 more calories than 1000 Island Dressing, 4 fl oz and 89.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Barbecue Chicken and Ribs Combo Compared With Nearby Items

The Chop House Barbecue Chicken and Ribs Combo is listed in the Chops and Ribs category with 1,624 calories, 90g protein, 148g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Barbecue Chicken and Ribs Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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