Last updated: Aug 12, 2026
The Chop House

Cherry Ice Cream, 2 scoops

DessertsPopular

The Chop House Cherry Ice Cream, 2 scoops is carb-leaning, with about 49% of macro calories from carb. Each serving has 227 calories, 2.6g protein, 28g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
227
Calories
Per serving
2.6 g
Protein
28 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories227 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 62 mg3%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 2.6 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

227
kcal
Protein2.6 g (5%)
Carbs28 g (49%)
Fat12 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2.6 g5%
Fiber 0 g0%
Sodium 62 mg3%
Sugars 22 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2.6g protein and 227 calories.No
Lower carb28g carbs per serving.No
Low fat12g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium62mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cherry Ice Cream, 2 scoops has 7 fewer calories than 1000 Island Dressing, 2 fl oz and 2.1g more protein. Compare

Cherry Ice Cream, 2 scoops has 241 fewer calories than 1000 Island Dressing, 4 fl oz and 1.7g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Cherry Ice Cream, 2 scoops Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at The Chop House, Cherry Ice Cream, 2 scoops has 115 fewer calories than it and 0.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cherry Ice Cream, 2 scoops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI