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Last updated: Aug 12, 2026

The Chop House

Colossal Homemade Onion Rings, Full Order

AppetizersPopular

The Chop House Colossal Homemade Onion Rings, Full Order is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,374 calories, 24g protein, 176g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,374

Calories

Per serving

24 g

Protein

176 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,374 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 9.1 g45%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 2,300 mg100%

Total Carbohydrate 176 g64%

Dietary Fiber 10 g36%

Total Sugars 37 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,374

kcal

Protein24 g (7%)

Carbs176 g (53%)

Fat58 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate344 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 10 g36%

Sodium 2,300 mg100%

Sugars 37 g—

Saturated Fat 9.1 g45%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 24g protein and 1,374 calories.No

Lower carb176g carbs per serving.No

Low fat58g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium2,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Colossal Homemade Onion Rings, Full Order has 1140 more calories than 1000 Island Dressing, 2 fl oz and 23.5g more protein. Compare

Colossal Homemade Onion Rings, Full Order has 906 more calories than 1000 Island Dressing, 4 fl oz and 23.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Colossal Homemade Onion Rings, Full Order Compared With Nearby Items

The Chop House Colossal Homemade Onion Rings, Full Order is listed in the Appetizers category with 1,374 calories, 24g protein, 176g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Colossal Homemade Onion Rings, Full Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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