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Last updated: Aug 12, 2026

The Chop House

Colossal Homemade Onion Rings, Half Order

AppetizersPopular

The Chop House Colossal Homemade Onion Rings, Half Order is carb-leaning, with about 51% of macro calories from carb. Each serving has 812 calories, 13g protein, 99g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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812

Calories

Per serving

13 g

Protein

99 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories812 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 5.7 g29%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 1,358 mg59%

Total Carbohydrate 99 g36%

Dietary Fiber 5.8 g21%

Total Sugars 22 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

812

kcal

Protein13 g (7%)

Carbs99 g (51%)

Fat37 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 5.8 g21%

Sodium 1,358 mg59%

Sugars 22 g—

Saturated Fat 5.7 g29%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 13g protein and 812 calories.No

Lower carb99g carbs per serving.No

Low fat37g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,358mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Colossal Homemade Onion Rings, Half Order has 578 more calories than 1000 Island Dressing, 2 fl oz and 12.5g more protein. Compare

Colossal Homemade Onion Rings, Half Order has 344 more calories than 1000 Island Dressing, 4 fl oz and 12.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Colossal Homemade Onion Rings, Half Order Compared With Nearby Items

The Chop House Colossal Homemade Onion Rings, Half Order is listed in the Appetizers category with 812 calories, 13g protein, 99g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Colossal Homemade Onion Rings, Half Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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