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Last updated: Aug 12, 2026

The Chop House

Crispy Calamari and Shrimp

AppetizersPopular

The Chop House Crispy Calamari and Shrimp is fat-leaning, with about 46% of macro calories from fat. Each serving has 722 calories, 47g protein, 51g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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722

Calories

Per serving

47 g

Protein

51 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories722 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 6.2 g31%

Trans Fat 0 g—

Cholesterol 465 mg155%

Sodium 3,017 mg131%

Total Carbohydrate 51 g19%

Dietary Fiber 2.6 g9%

Total Sugars 15 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

722

kcal

Protein47 g (26%)

Carbs51 g (28%)

Fat37 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2.6 g9%

Sodium 3,017 mg131%

Sugars 15 g—

Saturated Fat 6.2 g31%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 47g protein and 722 calories.Yes

Lower carb51g carbs per serving.No

Low fat37g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,017mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Calamari and Shrimp has 488 more calories than 1000 Island Dressing, 2 fl oz and 46.5g more protein. Compare

Crispy Calamari and Shrimp has 254 more calories than 1000 Island Dressing, 4 fl oz and 46.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Crispy Calamari and Shrimp Compared With Nearby Items

The Chop House Crispy Calamari and Shrimp is listed in the Appetizers category with 722 calories, 47g protein, 51g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Calamari and Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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