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Last updated: Aug 12, 2026

The Chop House

Fall off the Bone Barbecue Ribs, Full Slab

Chops and RibsPopular

The Chop House Fall off the Bone Barbecue Ribs, Full Slab is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,898 calories, 69g protein, 151g carbs, and 108g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,898

Calories

Per serving

69 g

Protein

151 g

Carbs

108 g

Fat

Nutrition Facts

Amount per serving

Calories1,898 kcal

% Daily Value*

Total Fat 108 g138%

Saturated Fat 37 g185%

Trans Fat 3.9 g—

Cholesterol 317 mg106%

Sodium 2,989 mg130%

Total Carbohydrate 151 g55%

Dietary Fiber 34 g121%

Total Sugars 71 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,898

kcal

Protein69 g (15%)

Carbs151 g (33%)

Fat108 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate475 min walk

About 190 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 34 g121%

Sodium 2,989 mg130%

Sugars 71 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 69g protein and 1,898 calories.No

Lower carb151g carbs per serving.No

Low fat108g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium2,989mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fall off the Bone Barbecue Ribs, Full Slab has 1664 more calories than 1000 Island Dressing, 2 fl oz and 68.5g more protein. Compare

Fall off the Bone Barbecue Ribs, Full Slab has 1430 more calories than 1000 Island Dressing, 4 fl oz and 68.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Fall off the Bone Barbecue Ribs, Full Slab Compared With Nearby Items

The Chop House Fall off the Bone Barbecue Ribs, Full Slab is listed in the Chops and Ribs category with 1,898 calories, 69g protein, 151g carbs, and 108g fat per serving.

Data Source and Methodology

Nutrition values for Fall off the Bone Barbecue Ribs, Full Slab are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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