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Last updated: Aug 12, 2026

The Chop House

Fall off the Bone Barbecue Ribs, Half Slab

Chops and RibsPopular

The Chop House Fall off the Bone Barbecue Ribs, Half Slab is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,281 calories, 37g protein, 135g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,281

Calories

Per serving

37 g

Protein

135 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,281 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 21 g105%

Trans Fat 3.9 g—

Cholesterol 160 mg53%

Sodium 2,069 mg90%

Total Carbohydrate 135 g49%

Dietary Fiber 27 g96%

Total Sugars 60 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,281

kcal

Protein37 g (12%)

Carbs135 g (43%)

Fat63 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 27 g96%

Sodium 2,069 mg90%

Sugars 60 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 37g protein and 1,281 calories.No

Lower carb135g carbs per serving.No

Low fat63g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium2,069mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fall off the Bone Barbecue Ribs, Half Slab has 1047 more calories than 1000 Island Dressing, 2 fl oz and 36.5g more protein. Compare

Fall off the Bone Barbecue Ribs, Half Slab has 813 more calories than 1000 Island Dressing, 4 fl oz and 36.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Fall off the Bone Barbecue Ribs, Half Slab Compared With Nearby Items

The Chop House Fall off the Bone Barbecue Ribs, Half Slab is listed in the Chops and Ribs category with 1,281 calories, 37g protein, 135g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Fall off the Bone Barbecue Ribs, Half Slab are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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