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Last updated: Aug 12, 2026
The Chop House

Green Peppercorn Medallions, Two

SteaksPopular

The Chop House Green Peppercorn Medallions, Two is fat-leaning, with about 61% of macro calories from fat. Each serving has 560 calories, 37g protein, 17g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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560
Calories
Per serving
37 g
Protein
17 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 96 mg32%
Sodium 2,061 mg90%
Total Carbohydrate 17 g6%
Dietary Fiber 0.5 g2%
Total Sugars 4 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein37 g (27%)
Carbs17 g (12%)
Fat37 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 0.5 g2%
Sodium 2,061 mg90%
Sugars 4 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 37g protein and 560 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat37g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,061mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Peppercorn Medallions, Two has 326 more calories than 1000 Island Dressing, 2 fl oz and 36.5g more protein. Compare

Green Peppercorn Medallions, Two has 92 more calories than 1000 Island Dressing, 4 fl oz and 36.1g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Green Peppercorn Medallions, Two Compared With Nearby Items

The Chop House Green Peppercorn Medallions, Two is listed in the Steaks category with 560 calories, 37g protein, 17g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Green Peppercorn Medallions, Two are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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