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Last updated: Aug 12, 2026

The Chop House

Green Peppercorn Medallions, Two, Portabella Mushrooms

SteaksPopular

The Chop House Green Peppercorn Medallions, Two, Portabella Mushrooms is fat-leaning, with about 60% of macro calories from fat. Each serving has 569 calories, 37g protein, 19g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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569

Calories

Per serving

37 g

Protein

19 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories569 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 96 mg32%

Sodium 2,063 mg90%

Total Carbohydrate 19 g7%

Dietary Fiber 0.9 g3%

Total Sugars 4.5 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

569

kcal

Protein37 g (27%)

Carbs19 g (14%)

Fat37 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 0.9 g3%

Sodium 2,063 mg90%

Sugars 4.5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 37g protein and 569 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar4.5g total sugars per serving.No

High sodium2,063mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Peppercorn Medallions, Two, Portabella Mushrooms has 335 more calories than 1000 Island Dressing, 2 fl oz and 36.5g more protein. Compare

Green Peppercorn Medallions, Two, Portabella Mushrooms has 101 more calories than 1000 Island Dressing, 4 fl oz and 36.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Green Peppercorn Medallions, Two, Portabella Mushrooms Compared With Nearby Items

The Chop House Green Peppercorn Medallions, Two, Portabella Mushrooms is listed in the Steaks category with 569 calories, 37g protein, 19g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Green Peppercorn Medallions, Two, Portabella Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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