NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Chop House

Homemade Crab Cake, Small Plate

Seafood ItemsPopular

The Chop House Homemade Crab Cake, Small Plate is fat-leaning, with about 68% of macro calories from fat. Each serving has 513 calories, 21g protein, 20g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

513

Calories

Per serving

21 g

Protein

20 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories513 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,010 mg44%

Total Carbohydrate 20 g7%

Dietary Fiber 1.6 g6%

Total Sugars 3.3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

513

kcal

Protein21 g (17%)

Carbs20 g (16%)

Fat38 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1.6 g6%

Sodium 1,010 mg44%

Sugars 3.3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 21g protein and 513 calories.No

Lower carb20g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar3.3g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seafood Items

View all

Baked Boston Schrod835 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Homemade Crab Cake, Small Plate has 279 more calories than 1000 Island Dressing, 2 fl oz and 20.5g more protein. Compare

Homemade Crab Cake, Small Plate has 45 more calories than 1000 Island Dressing, 4 fl oz and 20.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Homemade Crab Cake, Small Plate Compared With Nearby Items

Compared with Baked Boston Schrod, another Seafood Items item at The Chop House, Homemade Crab Cake, Small Plate has 322 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Homemade Crab Cake, Small Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI