NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Chop House

Oreo Ice Cream, 2 scoops

DessertsPopular

The Chop House Oreo Ice Cream, 2 scoops is fat-leaning, with about 51% of macro calories from fat. Each serving has 226 calories, 3g protein, 25g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

226

Calories

Per serving

3 g

Protein

25 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories226 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7.2 g36%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 118 mg5%

Total Carbohydrate 25 g9%

Dietary Fiber 0.4 g1%

Total Sugars 16 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

226

kcal

Protein3 g (5%)

Carbs25 g (44%)

Fat13 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.4 g1%

Sodium 118 mg5%

Sugars 16 g—

Saturated Fat 7.2 g36%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 226 calories.No

Lower carb25g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium118mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Apple Cobbler342 kcal · 3.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Ice Cream, 2 scoops has 8 fewer calories than 1000 Island Dressing, 2 fl oz and 2.5g more protein. Compare

Oreo Ice Cream, 2 scoops has 242 fewer calories than 1000 Island Dressing, 4 fl oz and 2.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Oreo Ice Cream, 2 scoops Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at The Chop House, Oreo Ice Cream, 2 scoops has 116 fewer calories than it and 0.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oreo Ice Cream, 2 scoops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI