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Last updated: Aug 12, 2026
The Chop House

Oscar Medallions, Three

SteaksPopular

The Chop House Oscar Medallions, Three is fat-leaning, with about 64% of macro calories from fat. Each serving has 678 calories, 54g protein, 2.3g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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678
Calories
Per serving
54 g
Protein
2.3 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories678 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 17 g85%
Trans Fat 0.1 g—
Cholesterol 261 mg87%
Sodium 473 mg21%
Total Carbohydrate 2.3 g1%
Dietary Fiber 1.2 g4%
Total Sugars 12 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

678
kcal
Protein54 g (35%)
Carbs2.3 g (1%)
Fat44 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 1.2 g4%
Sodium 473 mg21%
Sugars 12 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 54g protein and 678 calories.Yes
Lower carb2.3g carbs per serving.Yes
Low fat44g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium473mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oscar Medallions, Three has 444 more calories than 1000 Island Dressing, 2 fl oz and 53.5g more protein. Compare

Oscar Medallions, Three has 210 more calories than 1000 Island Dressing, 4 fl oz and 53.1g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Oscar Medallions, Three Compared With Nearby Items

The Chop House Oscar Medallions, Three is listed in the Steaks category with 678 calories, 54g protein, 2.3g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Oscar Medallions, Three are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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