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Last updated: Aug 12, 2026

The Chop House

Prime or Dry Aged Center Cut Filet, 10 oz

SteaksPopular

The Chop House Prime or Dry Aged Center Cut Filet, 10 oz is fat-leaning, with about 69% of macro calories from fat. Each serving has 743 calories, 56g protein, 0.8g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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743

Calories

Per serving

56 g

Protein

0.8 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories743 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 184 mg61%

Sodium 444 mg19%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.3 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

743

kcal

Protein56 g (31%)

Carbs0.8 g (0%)

Fat55 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 0.1 g0%

Sodium 444 mg19%

Sugars 0.3 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 56g protein and 743 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat55g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium444mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime or Dry Aged Center Cut Filet, 10 oz has 509 more calories than 1000 Island Dressing, 2 fl oz and 55.5g more protein. Compare

Prime or Dry Aged Center Cut Filet, 10 oz has 275 more calories than 1000 Island Dressing, 4 fl oz and 55.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Prime or Dry Aged Center Cut Filet, 10 oz Compared With Nearby Items

The Chop House Prime or Dry Aged Center Cut Filet, 10 oz is listed in the Steaks category with 743 calories, 56g protein, 0.8g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Prime or Dry Aged Center Cut Filet, 10 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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