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Last updated: Aug 12, 2026

The Chop House

Prime or Dry Aged Saw Cut Ribeye, 20 oz

SteaksPopular

The Chop House Prime or Dry Aged Saw Cut Ribeye, 20 oz is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,397 calories, 136g protein, 0.8g carbs, and 90g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,397

Calories

Per serving

136 g

Protein

0.8 g

Carbs

90 g

Fat

Nutrition Facts

Amount per serving

Calories1,397 kcal

% Daily Value*

Total Fat 90 g115%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 642 mg214%

Sodium 573 mg25%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.3 g—

Protein 136 g272%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,397

kcal

Protein136 g (40%)

Carbs0.8 g (0%)

Fat90 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate349 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 136 g272%

Fiber 0.1 g0%

Sodium 573 mg25%

Sugars 0.3 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 136g protein and 1,397 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat90g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium573mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime or Dry Aged Saw Cut Ribeye, 20 oz has 1163 more calories than 1000 Island Dressing, 2 fl oz and 135.5g more protein. Compare

Prime or Dry Aged Saw Cut Ribeye, 20 oz has 929 more calories than 1000 Island Dressing, 4 fl oz and 135.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Prime or Dry Aged Saw Cut Ribeye, 20 oz Compared With Nearby Items

The Chop House Prime or Dry Aged Saw Cut Ribeye, 20 oz is listed in the Steaks category with 1,397 calories, 136g protein, 0.8g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Prime or Dry Aged Saw Cut Ribeye, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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