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Last updated: Aug 12, 2026
The Chop House

Prime Rib, 8 oz

SteaksPopular

The Chop House Prime Rib, 8 oz is fat-leaning, with about 73% of macro calories from fat. Each serving has 624 calories, 40g protein, 0.8g carbs, and 50g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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624
Calories
Per serving
40 g
Protein
0.8 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories624 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 1,018 mg44%
Total Carbohydrate 0.8 g0%
Dietary Fiber 0.1 g0%
Total Sugars 0.3 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

624
kcal
Protein40 g (26%)
Carbs0.8 g (1%)
Fat50 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate156 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 0.1 g0%
Sodium 1,018 mg44%
Sugars 0.3 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 40g protein and 624 calories.Yes
Lower carb0.8g carbs per serving.Yes
Low fat50g total fat per serving.No
High sugar0.3g total sugars per serving.No
High sodium1,018mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime Rib, 8 oz has 390 more calories than 1000 Island Dressing, 2 fl oz and 39.5g more protein. Compare

Prime Rib, 8 oz has 156 more calories than 1000 Island Dressing, 4 fl oz and 39.1g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Prime Rib, 8 oz Compared With Nearby Items

The Chop House Prime Rib, 8 oz is listed in the Steaks category with 624 calories, 40g protein, 0.8g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Prime Rib, 8 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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