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Last updated: Aug 12, 2026

The Chop House

Ribeye, 10 oz

SteaksPopular

The Chop House Ribeye, 10 oz is fat-leaning, with about 61% of macro calories from fat. Each serving has 797 calories, 75g protein, 0.8g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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797

Calories

Per serving

75 g

Protein

0.8 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories797 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 357 mg119%

Sodium 453 mg20%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.3 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

797

kcal

Protein75 g (39%)

Carbs0.8 g (0%)

Fat52 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 0.1 g0%

Sodium 453 mg20%

Sugars 0.3 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 75g protein and 797 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat52g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium453mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ribeye, 10 oz has 563 more calories than 1000 Island Dressing, 2 fl oz and 74.5g more protein. Compare

Ribeye, 10 oz has 329 more calories than 1000 Island Dressing, 4 fl oz and 74.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Ribeye, 10 oz Compared With Nearby Items

The Chop House Ribeye, 10 oz is listed in the Steaks category with 797 calories, 75g protein, 0.8g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Ribeye, 10 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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