NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Chop House

Scampi Filet and Shrimp, 6 oz Filet

SteaksPopular

The Chop House Scampi Filet and Shrimp, 6 oz Filet is fat-leaning, with about 65% of macro calories from fat. Each serving has 639 calories, 47g protein, 7.5g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

639

Calories

Per serving

47 g

Protein

7.5 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories639 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 207 mg69%

Sodium 534 mg23%

Total Carbohydrate 7.5 g3%

Dietary Fiber 0.4 g1%

Total Sugars 0 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

639

kcal

Protein47 g (30%)

Carbs7.5 g (5%)

Fat45 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 0.4 g1%

Sodium 534 mg23%

Sugars 0 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 47g protein and 639 calories.Yes

Lower carb7.5g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium534mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scampi Filet and Shrimp, 6 oz Filet has 405 more calories than 1000 Island Dressing, 2 fl oz and 46.5g more protein. Compare

Scampi Filet and Shrimp, 6 oz Filet has 171 more calories than 1000 Island Dressing, 4 fl oz and 46.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Scampi Filet and Shrimp, 6 oz Filet Compared With Nearby Items

The Chop House Scampi Filet and Shrimp, 6 oz Filet is listed in the Steaks category with 639 calories, 47g protein, 7.5g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Scampi Filet and Shrimp, 6 oz Filet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI