12oz Brewed Black Tea vs 12oz Brewed Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these The Coffee Bean menu items.

Quick answer

12oz Brewed Black Tea is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12oz Brewed Black Tea

5 kcal

Highest protein

12oz Brewed Black Tea

0 g protein

Lowest carbs

12oz Brewed Coffee

0 g carbs

Lowest sodium

12oz Brewed Coffee

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12oz Brewed Black TeaSignature Teas	5 kcal	0 g	1 g	0 g	0 g	10 mg
12oz Brewed CoffeeCoffee	5 kcal	0 g	0 g	0 g	0 g	5 mg

Choose 12oz Brewed Black Tea if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12oz Brewed Black Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, 12oz Brewed Coffee is the lighter sodium pick at 5mg.

Open these items in the The Coffee Bean calculator to see combined calories and macros.