Nutrition comparison

12oz Iced Coffee vs 12oz Brewed Black Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these The Coffee Bean menu items.

Quick answer

12oz Iced Coffee is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12oz Iced Coffee
5 kcal
Highest protein
12oz Iced Coffee
0 g protein
Lowest carbs
12oz Iced Coffee
1 g carbs
Lowest sodium
12oz Brewed Black Tea
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12oz Iced CoffeeIced Coffee & Espresso Drinks5 kcal0 g1 g0 g0 g30 mg
12oz Brewed Black TeaSignature Teas5 kcal0 g1 g0 g0 g10 mg

Which should you choose?

Choose 12oz Iced Coffee if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12oz Iced Coffee if you want the most protein. It has 0g protein per serving.

If sodium matters, 12oz Brewed Black Tea is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the The Coffee Bean calculator to see combined calories and macros.

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