Nutrition comparison

12oz Iced Latte vs 12oz Brewed Black Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these The Coffee Bean menu items.

Quick answer

12oz Brewed Black Tea is lowest in calories, while 12oz Iced Latte gives the most protein.

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Lowest calories
12oz Brewed Black Tea
5 kcal
Highest protein
12oz Iced Latte
7 g protein
Lowest carbs
12oz Brewed Black Tea
1 g carbs
Lowest sodium
12oz Brewed Black Tea
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12oz Iced LatteIced Coffee & Espresso Drinks140 kcal7 g12 g8 g0 g120 mg
12oz Brewed Black TeaSignature Teas5 kcal0 g1 g0 g0 g10 mg

Which should you choose?

Choose 12oz Brewed Black Tea if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12oz Iced Latte if you want the most protein. It has 7g protein per serving.

If sodium matters, 12oz Brewed Black Tea is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the The Coffee Bean calculator to see combined calories and macros.

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