Nutrition comparison

16oz Brewed Green Tea vs 12oz Brewed Black Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these The Coffee Bean menu items.

Quick answer

16oz Brewed Green Tea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
16oz Brewed Green Tea
5 kcal
Highest protein
16oz Brewed Green Tea
1 g protein
Lowest carbs
16oz Brewed Green Tea
0 g carbs
Lowest sodium
16oz Brewed Green Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16oz Brewed Green TeaSignature Teas5 kcal1 g0 g0 g0 g0 mg
12oz Brewed Black TeaSignature Teas5 kcal0 g1 g0 g0 g10 mg

Which should you choose?

Choose 16oz Brewed Green Tea if your priority is keeping calories lower. It has 5 calories per serving.

Choose 16oz Brewed Green Tea if you want the most protein. It has 1g protein per serving.

If sodium matters, 16oz Brewed Green Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the The Coffee Bean calculator to see combined calories and macros.

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