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Nutrition comparison
16oz Cookies & Cream Ice Blended vs 12oz Americano
Compare calories, protein, carbs, fat, sodium, and fiber for these The Coffee Bean menu items.
Quick answer
12oz Americano is lowest in calories, while 16oz Cookies & Cream Ice Blended gives the most protein.
Add all to calculatorLowest calories
12oz Americano
5 kcal
Highest protein
16oz Cookies & Cream Ice Blended
14 g protein
Lowest carbs
12oz Americano
1 g carbs
Lowest sodium
12oz Americano
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 16oz Cookies & Cream Ice BlendedCoffee Ice Blended Drinks | 540 kcal | 14 g | 90 g | 15 g | 1 g | 310 mg |
| 12oz AmericanoCoffee | 5 kcal | 0 g | 1 g | 0 g | 0 g | 20 mg |
Which should you choose?
Choose 12oz Americano if your priority is keeping calories lower. It has 5 calories per serving.
Choose 16oz Cookies & Cream Ice Blended if you want the most protein. It has 14g protein per serving.
If sodium matters, 12oz Americano is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the The Coffee Bean calculator to see combined calories and macros.
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