Nutrition comparison

20oz White Chocolate Latte vs 12oz Americano

Compare calories, protein, carbs, fat, sodium, and fiber for these The Coffee Bean menu items.

Quick answer

12oz Americano is lowest in calories, while 20oz White Chocolate Latte gives the most protein.

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Lowest calories
12oz Americano
5 kcal
Highest protein
20oz White Chocolate Latte
18 g protein
Lowest carbs
12oz Americano
1 g carbs
Lowest sodium
12oz Americano
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
20oz White Chocolate LatteCoffee610 kcal18 g94 g18 g0 g670 mg
12oz AmericanoCoffee5 kcal0 g1 g0 g0 g20 mg

Which should you choose?

Choose 12oz Americano if your priority is keeping calories lower. It has 5 calories per serving.

Choose 20oz White Chocolate Latte if you want the most protein. It has 18g protein per serving.

If sodium matters, 12oz Americano is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the The Coffee Bean calculator to see combined calories and macros.

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