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Last updated: Aug 12, 2026

The Coffee Bean

12oz Lightened Hazelnut Latte

Cold Brew CoffeePopular

The Coffee Bean 12oz Lightened Hazelnut Latte is carb-leaning, with about 62% of macro calories from carb. Each serving has 210 calories, 12g protein, 32g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

12 g

Protein

32 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 230 mg10%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 26 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein12 g (23%)

Carbs32 g (62%)

Fat3.5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 26 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 12g protein and 210 calories.Yes

Lower carb32g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

12oz Lightened Hazelnut Latte has 205 more calories than 12oz Americano and 12g more protein. Compare

12oz Lightened Hazelnut Latte has 205 more calories than 12oz Brewed Black Tea and 12g more protein. Compare

12oz Americano5 kcal · 0 g protein12oz Brewed Black Tea5 kcal · 0 g protein12oz Brewed Coffee5 kcal · 0 g protein12oz Brewed Green Tea5 kcal · 1 g protein12oz Café Cookie Butter220 kcal · 5 g protein12oz Café Latte230 kcal · 11 g protein

Compare with 12oz Americano

12oz Lightened Hazelnut Latte Compared With Nearby Items

The Coffee Bean 12oz Lightened Hazelnut Latte is listed in the Cold Brew Coffee category with 210 calories, 12g protein, 32g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for 12oz Lightened Hazelnut Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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