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Last updated: Aug 12, 2026

The Coffee Bean

12oz Lightened Iced Vanilla Latte

Cold Brew CoffeePopular

The Coffee Bean 12oz Lightened Iced Vanilla Latte is carb-leaning, with about 66% of macro calories from carb. Each serving has 140 calories, 8g protein, 22g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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140

Calories

Per serving

8 g

Protein

22 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 150 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein8 g (24%)

Carbs22 g (66%)

Fat1.5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 19 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 8g protein and 140 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar19g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

12oz Lightened Iced Vanilla Latte has 135 more calories than 12oz Americano and 8g more protein. Compare

12oz Lightened Iced Vanilla Latte has 135 more calories than 12oz Brewed Black Tea and 8g more protein. Compare

12oz Americano5 kcal · 0 g protein12oz Brewed Black Tea5 kcal · 0 g protein12oz Brewed Coffee5 kcal · 0 g protein12oz Brewed Green Tea5 kcal · 1 g protein12oz Café Cookie Butter220 kcal · 5 g protein12oz Café Latte230 kcal · 11 g protein

Compare with 12oz Americano

12oz Lightened Iced Vanilla Latte Compared With Nearby Items

The Coffee Bean 12oz Lightened Iced Vanilla Latte is listed in the Cold Brew Coffee category with 140 calories, 8g protein, 22g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for 12oz Lightened Iced Vanilla Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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