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Last updated: Aug 12, 2026

The Coffee Bean

12oz Lightened Matcha Latte

Cold Brew CoffeePopular

The Coffee Bean 12oz Lightened Matcha Latte is carb-leaning, with about 63% of macro calories from carb. Each serving has 210 calories, 14g protein, 32g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

14 g

Protein

32 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 230 mg10%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein14 g (28%)

Carbs32 g (63%)

Fat2 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 29 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 14g protein and 210 calories.Yes

Lower carb32g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar29g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12oz Lightened Matcha Latte has 205 more calories than 12oz Americano and 14g more protein. Compare

12oz Lightened Matcha Latte has 205 more calories than 12oz Brewed Black Tea and 14g more protein. Compare

12oz Americano5 kcal · 0 g protein12oz Brewed Black Tea5 kcal · 0 g protein12oz Brewed Coffee5 kcal · 0 g protein12oz Brewed Green Tea5 kcal · 1 g protein12oz Café Cookie Butter220 kcal · 5 g protein12oz Café Latte230 kcal · 11 g protein

Compare with 12oz Americano

12oz Lightened Matcha Latte Compared With Nearby Items

The Coffee Bean 12oz Lightened Matcha Latte is listed in the Cold Brew Coffee category with 210 calories, 14g protein, 32g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for 12oz Lightened Matcha Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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