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Last updated: Aug 12, 2026
The Coffee Bean

12oz White Chocolate Flat White

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The Coffee Bean 12oz White Chocolate Flat White is carb-leaning, with about 63% of macro calories from carb. Each serving has 330 calories, 12g protein, 51g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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330
Calories
Per serving
12 g
Protein
51 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 370 mg16%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 40 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein12 g (15%)
Carbs51 g (63%)
Fat8 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 40 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 12g protein and 330 calories.No
Lower carb51g carbs per serving.No
Low fat8g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12oz White Chocolate Flat White has 325 more calories than 12oz Americano and 12g more protein. Compare

12oz White Chocolate Flat White has 325 more calories than 12oz Brewed Black Tea and 12g more protein. Compare

Compare with 12oz Americano

12oz White Chocolate Flat White Compared With Nearby Items

Compared with 12oz Caramel Flat White, another Coffee item at The Coffee Bean, 12oz White Chocolate Flat White has 40 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12oz White Chocolate Flat White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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