Last updated: Aug 12, 2026
The Coffee Bean

16oz Dirty Chai Tea Latte

Signature TeasPopular

The Coffee Bean 16oz Dirty Chai Tea Latte is carb-leaning, with about 68% of macro calories from carb. Each serving has 290 calories, 8g protein, 51g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
290
Calories
Per serving
8 g
Protein
51 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 200 mg9%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 44 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein8 g (11%)
Carbs51 g (68%)
Fat7 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 200 mg9%
Sugars 44 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 8g protein and 290 calories.No
Lower carb51g carbs per serving.No
Low fat7g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

16oz Dirty Chai Tea Latte has 285 more calories than 12oz Americano and 8g more protein. Compare

16oz Dirty Chai Tea Latte has 285 more calories than 12oz Brewed Black Tea and 8g more protein. Compare

Compare with 12oz Americano

16oz Dirty Chai Tea Latte Compared With Nearby Items

Compared with 12oz Brewed Black Tea, another Signature Teas item at The Coffee Bean, 16oz Dirty Chai Tea Latte has 285 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16oz Dirty Chai Tea Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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