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Last updated: Aug 12, 2026
The Coffee Bean

16oz Hazelnut Flat White (Felbro 2024)

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The Coffee Bean 16oz Hazelnut Flat White (Felbro 2024) is carb-leaning, with about 62% of macro calories from carb. Each serving has 450 calories, 18g protein, 69g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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450
Calories
Per serving
18 g
Protein
69 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 450 mg20%
Total Carbohydrate 69 g25%
Dietary Fiber 0 g0%
Total Sugars 57 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein18 g (16%)
Carbs69 g (62%)
Fat11 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 450 mg20%
Sugars 57 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 18g protein and 450 calories.No
Lower carb69g carbs per serving.No
Low fat11g total fat per serving.No
High sugar57g total sugars per serving.Yes
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee

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12oz Americano5 kcal · 0 g protein12oz Brewed Coffee5 kcal · 0 g protein12oz Café Cookie Butter220 kcal · 5 g protein12oz Café Latte230 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16oz Hazelnut Flat White (Felbro 2024) has 445 more calories than 12oz Americano and 18g more protein. Compare

16oz Hazelnut Flat White (Felbro 2024) has 445 more calories than 12oz Brewed Black Tea and 18g more protein. Compare

Compare with 12oz Americano

16oz Hazelnut Flat White (Felbro 2024) Compared With Nearby Items

Compared with 12oz Caramel Flat White, another Coffee item at The Coffee Bean, 16oz Hazelnut Flat White (Felbro 2024) has 160 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16oz Hazelnut Flat White (Felbro 2024) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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