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Last updated: Aug 12, 2026
The Coffee Bean

16oz Iced Dirty Chai Tea Latte

Iced Tea DrinksPopular

The Coffee Bean 16oz Iced Dirty Chai Tea Latte is carb-leaning, with about 69% of macro calories from carb. Each serving has 180 calories, 4g protein, 31g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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180
Calories
Per serving
4 g
Protein
31 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 105 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 27 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein4 g (9%)
Carbs31 g (69%)
Fat4.5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 105 mg5%
Sugars 27 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 4g protein and 180 calories.No
Lower carb31g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

16oz Iced Dirty Chai Tea Latte has 175 more calories than 12oz Americano and 4g more protein. Compare

16oz Iced Dirty Chai Tea Latte has 175 more calories than 12oz Brewed Black Tea and 4g more protein. Compare

Compare with 12oz Americano

16oz Iced Dirty Chai Tea Latte Compared With Nearby Items

The Coffee Bean 16oz Iced Dirty Chai Tea Latte is listed in the Iced Tea Drinks category with 180 calories, 4g protein, 31g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for 16oz Iced Dirty Chai Tea Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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