Last updated: Aug 12, 2026
The Coffee Bean

16oz Lightend Cookie Butter Latte

Cold Brew CoffeePopular

The Coffee Bean 16oz Lightend Cookie Butter Latte is carb-leaning, with about 63% of macro calories from carb. Each serving has 290 calories, 15g protein, 45g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
290
Calories
Per serving
15 g
Protein
45 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 300 mg13%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 37 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein15 g (21%)
Carbs45 g (63%)
Fat5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 37 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 15g protein and 290 calories.Yes
Lower carb45g carbs per serving.No
Low fat5g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16oz Lightend Cookie Butter Latte has 285 more calories than 12oz Americano and 15g more protein. Compare

16oz Lightend Cookie Butter Latte has 285 more calories than 12oz Brewed Black Tea and 15g more protein. Compare

Compare with 12oz Americano

16oz Lightend Cookie Butter Latte Compared With Nearby Items

The Coffee Bean 16oz Lightend Cookie Butter Latte is listed in the Cold Brew Coffee category with 290 calories, 15g protein, 45g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for 16oz Lightend Cookie Butter Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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