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Last updated: Aug 12, 2026

The Coffee Bean

16oz Lightened Matcha Latte

Cold Brew CoffeePopular

The Coffee Bean 16oz Lightened Matcha Latte is carb-leaning, with about 63% of macro calories from carb. Each serving has 290 calories, 19g protein, 46g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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290

Calories

Per serving

19 g

Protein

46 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 320 mg14%

Total Carbohydrate 46 g17%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein19 g (26%)

Carbs46 g (63%)

Fat3.5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 40 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 19g protein and 290 calories.Yes

Lower carb46g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16oz Lightened Matcha Latte has 285 more calories than 12oz Americano and 19g more protein. Compare

16oz Lightened Matcha Latte has 285 more calories than 12oz Brewed Black Tea and 19g more protein. Compare

12oz Americano5 kcal · 0 g protein12oz Brewed Black Tea5 kcal · 0 g protein12oz Brewed Coffee5 kcal · 0 g protein12oz Brewed Green Tea5 kcal · 1 g protein12oz Café Cookie Butter220 kcal · 5 g protein12oz Café Latte230 kcal · 11 g protein

Compare with 12oz Americano

16oz Lightened Matcha Latte Compared With Nearby Items

The Coffee Bean 16oz Lightened Matcha Latte is listed in the Cold Brew Coffee category with 290 calories, 19g protein, 46g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for 16oz Lightened Matcha Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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