Last updated: Aug 12, 2026
The Coffee Bean

20oz Lightened Dark Chocolate Latte

Cold Brew CoffeePopular

The Coffee Bean 20oz Lightened Dark Chocolate Latte is carb-leaning, with about 67% of macro calories from carb. Each serving has 330 calories, 19g protein, 56g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
330
Calories
Per serving
19 g
Protein
56 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 350 mg15%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 47 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein19 g (23%)
Carbs56 g (67%)
Fat4 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 350 mg15%
Sugars 47 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 19g protein and 330 calories.Yes
Lower carb56g carbs per serving.No
Low fat4g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

20oz Lightened Dark Chocolate Latte has 325 more calories than 12oz Americano and 19g more protein. Compare

20oz Lightened Dark Chocolate Latte has 325 more calories than 12oz Brewed Black Tea and 19g more protein. Compare

Compare with 12oz Americano

20oz Lightened Dark Chocolate Latte Compared With Nearby Items

The Coffee Bean 20oz Lightened Dark Chocolate Latte is listed in the Cold Brew Coffee category with 330 calories, 19g protein, 56g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for 20oz Lightened Dark Chocolate Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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