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Last updated: Aug 12, 2026
The Coffee Bean

Oat Milk, 8 fl oz Oatly

ModifiersPopular

The Coffee Bean Oat Milk, 8 fl oz Oatly is carb-leaning, with about 46% of macro calories from carb. Each serving has 140 calories, 3g protein, 16g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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140
Calories
Per serving
3 g
Protein
16 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein3 g (9%)
Carbs16 g (46%)
Fat7 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 100 mg4%
Sugars 7 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No
Lower carb16g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oat Milk, 8 fl oz Oatly has 135 more calories than 12oz Americano and 3g more protein. Compare

Oat Milk, 8 fl oz Oatly has 135 more calories than 12oz Brewed Black Tea and 3g more protein. Compare

Compare with 12oz Americano

Oat Milk, 8 fl oz Oatly Compared With Nearby Items

The Coffee Bean Oat Milk, 8 fl oz Oatly is listed in the Modifiers category with 140 calories, 3g protein, 16g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Oat Milk, 8 fl oz Oatly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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