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Nutrition comparison
Chipotle Turkey (1/3 lb) (Taco Turkey - Miami) vs Alfalfa Sprouts
Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.
Quick answer
Alfalfa Sprouts is lowest in calories, while Chipotle Turkey (1/3 lb) (Taco Turkey - Miami) gives the most protein.
Add all to calculatorLowest calories
Alfalfa Sprouts
5 kcal
Highest protein
Chipotle Turkey (1/3 lb) (Taco Turkey - Miami)
53 g protein
Lowest carbs
Alfalfa Sprouts
0 g carbs
Lowest sodium
Alfalfa Sprouts
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chipotle Turkey (1/3 lb) (Taco Turkey - Miami)Burgers | 870 kcal | 53 g | 55 g | 49 g | 3 g | 1,150 mg |
| Alfalfa SproutsToppings | 5 kcal | 1 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Alfalfa Sprouts if your priority is keeping calories lower. It has 5 calories per serving.
Choose Chipotle Turkey (1/3 lb) (Taco Turkey - Miami) if you want the most protein. It has 53g protein per serving.
If sodium matters, Alfalfa Sprouts is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the The Counter calculator to see combined calories and macros.
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