Nutrition comparison

Hot Wings - Sweet Sriracha vs Alfalfa Sprouts

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Alfalfa Sprouts is lowest in calories, while Hot Wings - Sweet Sriracha gives the most protein.

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Lowest calories
Alfalfa Sprouts
5 kcal
Highest protein
Hot Wings - Sweet Sriracha
142 g protein
Lowest carbs
Alfalfa Sprouts
0 g carbs
Lowest sodium
Alfalfa Sprouts
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Wings - Sweet SrirachaStarters1,030 kcal142 g10 g43 g2 g770 mg
Alfalfa SproutsToppings5 kcal1 g0 g0 g0 g0 mg

Which should you choose?

Choose Alfalfa Sprouts if your priority is keeping calories lower. It has 5 calories per serving.

Choose Hot Wings - Sweet Sriracha if you want the most protein. It has 142g protein per serving.

If sodium matters, Alfalfa Sprouts is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the The Counter calculator to see combined calories and macros.

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