Shot of Bailey's Irish Cream vs Alfalfa Sprouts

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Alfalfa Sprouts is lowest in calories, while Shot of Bailey's Irish Cream gives the most protein.

Lowest calories

Alfalfa Sprouts

5 kcal

Highest protein

Shot of Bailey's Irish Cream

2 g protein

Lowest carbs

Alfalfa Sprouts

0 g carbs

Lowest sodium

Shot of Bailey's Irish Cream

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shot of Bailey's Irish CreamShakes	190 kcal	2 g	14 g	8 g	0 g	0 mg
Alfalfa SproutsToppings	5 kcal	1 g	0 g	0 g	0 g	0 mg

Choose Alfalfa Sprouts if your priority is keeping calories lower. It has 5 calories per serving.

Choose Shot of Bailey's Irish Cream if you want the most protein. It has 2g protein per serving.

If sodium matters, Shot of Bailey's Irish Cream is the lighter sodium pick at 0mg.

Open these items in the The Counter calculator to see combined calories and macros.