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Last updated: Aug 12, 2026
The Counter

All-Natural Beef Chili

ChilisPopular

The Counter All-Natural Beef Chili is fat-leaning, with about 65% of macro calories from fat. Each serving has 650 calories, 44g protein, 12g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (400g)
Serving Size
400 g
Serving Weight
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650
Calories
Per serving
44 g
Protein
12 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 1,450 mg63%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein44 g (28%)
Carbs12 g (8%)
Fat46 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 0 g0%
Sodium 1,450 mg63%
Sugars 5 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 44g protein and 650 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat46g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All-Natural Beef Chili has 645 more calories than Alfalfa Sprouts and 43g more protein. Compare

All-Natural Beef Chili has 370 more calories than All-Natural Beef - (5.3 oz) and 17g more protein. Compare

Compare with Alfalfa Sprouts

All-Natural Beef Chili Compared With Nearby Items

The Counter All-Natural Beef Chili is listed in the Chilis category with 650 calories, 44g protein, 12g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for All-Natural Beef Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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