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Last updated: Aug 12, 2026

The Counter

All-Natural Lemonade - Peach

RefreshersPopular

The Counter All-Natural Lemonade - Peach is carb-leaning, with about 100% of macro calories from carb. Each serving has 230 calories, 0g protein, 58g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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230

Calories

Per serving

0 g

Protein

58 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 58 g21%

Dietary Fiber 0 g0%

Total Sugars 54 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein0 g (0%)

Carbs58 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 20 mg1%

Sugars 54 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No

Lower carb58g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar54g total sugars per serving.Yes

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Refreshers

View all

All-Natural Lemonade - Arnold Palmer90 kcal · 0 g protein All-Natural Lemonade - Mango240 kcal · 0 g protein All-Natural Lemonade - Regular180 kcal · 0 g protein All-Natural Lemonade - Strawberry190 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All-Natural Lemonade - Peach has 225 more calories than Alfalfa Sprouts and 1g less protein. Compare

All-Natural Lemonade - Peach has 50 fewer calories than All-Natural Beef - (5.3 oz) and 27g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

All-Natural Lemonade - Peach Compared With Nearby Items

Compared with All-Natural Lemonade - Mango, another Refreshers item at The Counter, All-Natural Lemonade - Peach has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All-Natural Lemonade - Peach are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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