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Last updated: Aug 12, 2026
The Counter

BBQ Sauce (San Diego), 3 oz

Sauce, Aioli & DressingPopular

The Counter BBQ Sauce (San Diego), 3 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 100 calories, 0g protein, 24g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
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100
Calories
Per serving
0 g
Protein
24 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,190 mg52%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 19 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein0 g (0%)
Carbs24 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 1,190 mg52%
Sugars 19 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 100 calories.No
Lower carb24g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar19g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Sauce (San Diego), 3 oz has 95 more calories than Alfalfa Sprouts and 1g less protein. Compare

BBQ Sauce (San Diego), 3 oz has 180 fewer calories than All-Natural Beef - (5.3 oz) and 27g less protein. Compare

Compare with Alfalfa Sprouts

BBQ Sauce (San Diego), 3 oz Compared With Nearby Items

The Counter BBQ Sauce (San Diego), 3 oz is listed in the Sauce, Aioli & Dressing category with 100 calories, 0g protein, 24g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Sauce (San Diego), 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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