NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Counter

Bison is Gouda (1/2 lb)

BurgersPopular

The Counter Bison is Gouda (1/2 lb) is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,180 calories, 86g protein, 61g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (522g)

Serving Size

522 g

Serving Weight

Add to Meal Ask AI about this item

1,180

Calories

Per serving

86 g

Protein

61 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 380 mg127%

Sodium 2,680 mg117%

Total Carbohydrate 61 g22%

Dietary Fiber 4 g14%

Total Sugars 18 g—

Protein 86 g172%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein86 g (30%)

Carbs61 g (21%)

Fat64 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 86 g172%

Fiber 4 g14%

Sodium 2,680 mg117%

Sugars 18 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 86g protein and 1,180 calories.Yes

Lower carb61g carbs per serving.No

Low fat64g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bison is Gouda (1/2 lb) has 1175 more calories than Alfalfa Sprouts and 85g more protein. Compare

Bison is Gouda (1/2 lb) has 900 more calories than All-Natural Beef - (5.3 oz) and 59g more protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Bison is Gouda (1/2 lb) Compared With Nearby Items

The Counter Bison is Gouda (1/2 lb) is listed in the Burgers category with 1,180 calories, 86g protein, 61g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Bison is Gouda (1/2 lb) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI