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Last updated: Aug 12, 2026

The Counter

Bison is Gouda (1/3 lb)

BurgersPopular

The Counter Bison is Gouda (1/3 lb) is fat-leaning, with about 48% of macro calories from fat. Each serving has 960 calories, 62g protein, 60g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (425g)

Serving Size

425 g

Serving Weight

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960

Calories

Per serving

62 g

Protein

60 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 315 mg105%

Sodium 2,160 mg94%

Total Carbohydrate 60 g22%

Dietary Fiber 4 g14%

Total Sugars 18 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein62 g (26%)

Carbs60 g (25%)

Fat51 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 4 g14%

Sodium 2,160 mg94%

Sugars 18 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 62g protein and 960 calories.Yes

Lower carb60g carbs per serving.No

Low fat51g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bison is Gouda (1/3 lb) has 955 more calories than Alfalfa Sprouts and 61g more protein. Compare

Bison is Gouda (1/3 lb) has 680 more calories than All-Natural Beef - (5.3 oz) and 35g more protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Bison is Gouda (1/3 lb) Compared With Nearby Items

The Counter Bison is Gouda (1/3 lb) is listed in the Burgers category with 960 calories, 62g protein, 60g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Bison is Gouda (1/3 lb) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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