Last updated: Aug 12, 2026
The Counter

Bison is Gouda (Northern California / Phoenix)

BurgersPopular

The Counter Bison is Gouda (Northern California / Phoenix) is fat-leaning, with about 52% of macro calories from fat. Each serving has 840 calories, 47g protein, 50g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (342g)
Serving Size
342 g
Serving Weight
840
Calories
Per serving
47 g
Protein
50 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 285 mg95%
Sodium 2,400 mg104%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein47 g (23%)
Carbs50 g (25%)
Fat47 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 2 g7%
Sodium 2,400 mg104%
Sugars 4 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 47g protein and 840 calories.Yes
Lower carb50g carbs per serving.No
Low fat47g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bison is Gouda (Northern California / Phoenix) has 835 more calories than Alfalfa Sprouts and 46g more protein. Compare

Bison is Gouda (Northern California / Phoenix) has 560 more calories than All-Natural Beef - (5.3 oz) and 20g more protein. Compare

Compare with Alfalfa Sprouts

Bison is Gouda (Northern California / Phoenix) Compared With Nearby Items

The Counter Bison is Gouda (Northern California / Phoenix) is listed in the Burgers category with 840 calories, 47g protein, 50g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Bison is Gouda (Northern California / Phoenix) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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