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Last updated: Aug 12, 2026
Illustration for reference only
The Counter
BLT (LAX T7)
SandwichesPopular
BLT (LAX T7) nutrition information from The Counter.
1 Serving (465g)
Serving Size
465 g
Serving Weight
680
Calories
Per serving
14 g
Protein
59 g
Carbs
41 g
Fat
Nutrition Facts
Amount per serving
Calories680 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 960 mg42%
Total Carbohydrate 59 g21%
Dietary Fiber 11 g39%
Total Sugars 16 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
680
kcal
Protein14 g (8%)
Carbs59 g (36%)
Fat41 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 14 g28%
Fiber 11 g39%
Sodium 960 mg42%
Sugars 16 g—
Saturated Fat 9 g45%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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