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Last updated: Aug 12, 2026

The Counter

Breakfast Burger (LAX T7)

BreakfastPopular

The Counter Breakfast Burger (LAX T7) is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,040 calories, 61g protein, 40g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (360g)

Serving Size

360 g

Serving Weight

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1,040

Calories

Per serving

61 g

Protein

40 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 22 g110%

Trans Fat 1.5 g—

Cholesterol 395 mg132%

Sodium 1,440 mg63%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein61 g (24%)

Carbs40 g (16%)

Fat68 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 0 g0%

Sodium 1,440 mg63%

Sugars 1 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 61g protein and 1,040 calories.Yes

Lower carb40g carbs per serving.No

Low fat68g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Burger (LAX T7) has 1035 more calories than Alfalfa Sprouts and 60g more protein. Compare

Breakfast Burger (LAX T7) has 760 more calories than All-Natural Beef - (5.3 oz) and 34g more protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Breakfast Burger (LAX T7) Compared With Nearby Items

The Counter Breakfast Burger (LAX T7) is listed in the Breakfast category with 1,040 calories, 61g protein, 40g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Burger (LAX T7) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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