NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Counter

Breakfast Burrito with Sausage (San Diego) High

BreakfastPopular

The Counter Breakfast Burrito with Sausage (San Diego) High is fat-leaning, with about 77% of macro calories from fat. Each serving has 1,070 calories, 37g protein, 12g carbs, and 72g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (384g)

Serving Size

384 g

Serving Weight

Add to Meal Ask AI about this item

1,070

Calories

Per serving

37 g

Protein

12 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 445 mg148%

Sodium 1,720 mg75%

Total Carbohydrate 12 g4%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein37 g (18%)

Carbs12 g (6%)

Fat72 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 1,720 mg75%

Sugars 1 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 37g protein and 1,070 calories.No

Lower carb12g carbs per serving.Yes

Low fat72g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Burrito with Sausage (San Diego) High has 1065 more calories than Alfalfa Sprouts and 36g more protein. Compare

Breakfast Burrito with Sausage (San Diego) High has 790 more calories than All-Natural Beef - (5.3 oz) and 10g more protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Breakfast Burrito with Sausage (San Diego) High Compared With Nearby Items

The Counter Breakfast Burrito with Sausage (San Diego) High is listed in the Breakfast category with 1,070 calories, 37g protein, 12g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Burrito with Sausage (San Diego) High are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI