Last updated: Aug 12, 2026
The Counter

Breakfast Sandwich w/ Sausage on Croissant High (San Diego)

BreakfastPopular

The Counter Breakfast Sandwich w/ Sausage on Croissant High (San Diego) is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,000 calories, 33g protein, 33g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (325g)
Serving Size
325 g
Serving Weight
1,000
Calories
Per serving
33 g
Protein
33 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 540 mg180%
Sodium 1,800 mg78%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein33 g (13%)
Carbs33 g (13%)
Fat80 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 1,800 mg78%
Sugars 6 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 33g protein and 1,000 calories.No
Lower carb33g carbs per serving.No
Low fat80g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Sandwich w/ Sausage on Croissant High (San Diego) has 995 more calories than Alfalfa Sprouts and 32g more protein. Compare

Breakfast Sandwich w/ Sausage on Croissant High (San Diego) has 720 more calories than All-Natural Beef - (5.3 oz) and 6g more protein. Compare

Compare with Alfalfa Sprouts

Breakfast Sandwich w/ Sausage on Croissant High (San Diego) Compared With Nearby Items

The Counter Breakfast Sandwich w/ Sausage on Croissant High (San Diego) is listed in the Breakfast category with 1,000 calories, 33g protein, 33g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Sandwich w/ Sausage on Croissant High (San Diego) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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