Last updated: Aug 12, 2026
The Counter

Chocolate

Shake Add-InsPopular

The Counter Chocolate is carb-leaning, with about 97% of macro calories from carb. Each serving has 240 calories, 2g protein, 58g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (57g)
Serving Size
57 g
Serving Weight
240
Calories
Per serving
2 g
Protein
58 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 58 g21%
Dietary Fiber 0 g0%
Total Sugars 46 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs58 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 70 mg3%
Sugars 46 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb58g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar46g total sugars per serving.Yes
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate has 235 more calories than Alfalfa Sprouts and 1g more protein. Compare

Chocolate has 40 fewer calories than All-Natural Beef - (5.3 oz) and 25g less protein. Compare

Compare with Alfalfa Sprouts

Chocolate Compared With Nearby Items

The Counter Chocolate is listed in the Shake Add-Ins category with 240 calories, 2g protein, 58g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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