Last updated: Aug 12, 2026
The Counter

Classic Mule

Counter CocktailsPopular

The Counter Classic Mule is carb-leaning, with about 100% of macro calories from carb. Each serving has 240 calories, 0g protein, 35g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
240
Calories
Per serving
0 g
Protein
35 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 21 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein0 g (0%)
Carbs35 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 10 mg0%
Sugars 21 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 240 calories.No
Lower carb35g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar21g total sugars per serving.Yes
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Mule has 235 more calories than Alfalfa Sprouts and 1g less protein. Compare

Classic Mule has 40 fewer calories than All-Natural Beef - (5.3 oz) and 27g less protein. Compare

Compare with Alfalfa Sprouts

Classic Mule Compared With Nearby Items

The Counter Classic Mule is listed in the Counter Cocktails category with 240 calories, 0g protein, 35g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Classic Mule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI